Breathwork Session with Anthony @ Prema Yoga Schule Zürich, Zurich [21. September]

Breathwork Session with Anthony


91
21.
September
19:00 - 21:00

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Prema Yoga Schule Zürich
Stauffacherstrasse 28, 8004 Zürich, Switzerland
Join us for this rare opportunity to breathe with my beloved teacher and friend Anthony Abbagnano – he only comes maybe once a year. If you are new to Breathwork, you should not miss this as Breathwork does not get much better than with Anthony..) He is a wonderful man with a big heart and also an internationally renowned teacher who offers free shorter sessions online every Sunday: alchemyofbreath.com

This session with Anthony will happen the Friday evening before the 2-day Workshop.

ABOUT BREATHWORK

Our breath is the most immediate access to more mindfulness and consciousness – and more consciousness enables us to recognize, process and let go of unwanted circumstances in our life.

It is also a very powerful source of life energy and healing for our physical, emotional and spiritual well-being. Experience the amazing power of your own breath and learn how to breathe deeply in a natural and healthy rhythm again. Allow yourself to breathe fully!

Breathwork often brings out what is predominant for you now and what wants to be looked at. It helps you to connect to your breath, your heart and your intuition to gain more clarity in your life.

So what does a Session look like – after an introduction and a short exercise we will lay down do breathe for about one hour, accompanied by music. The experiences range from deep relaxation, spiritual journeys to also more challenging processes. Everything and everybody is welcome.

Free your breath and flush your body with pure life energy!
Diskussion
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