Follow your dreams — a powerSOULful intention setting evening
with Catherine Lippuner & Elie Ô
Intention is the starting point of every dream and the creative power that fulfils all of our needs. Setting intentions directs the mind and gives us purpose. An intention is a directed impulse of consciousness that contains the seed form of that which you aim to create. Or as the classic Vedic text known as the Upanishads declares, “You are what your deepest desire is. As your desire is, so is your intention. As your intention is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny.”
In this two hour immersion, you'll be guided into a meditative state through breath, movement and sound. Once fully connected to your true self, you will then find and set a powerful and pure intention for the coming year. An intention is like a seed, we carefully need to plant them into the fertile depths of your consciousness so they grow and flourish.
Yoga teacher and body therapist Catherine Lippuner will guide you trough a journey of various MOVEMENTS, BREATHING TECHNIQUES and CREATIVE PROCESSES to help you (re)connect to yourself while Elie's SOULFUL LIVE MUSIC will help you to let go and release yourself from all weights on your shoulder to unfold your full potential and find your true intention. Professional musician, composer and producer Elie Ô takes special care to follow each word, each rhythm variation during the class in order to create this unique atmosphere, when everything is connected: words, bodies, music and SOUL. Dive deep into your creative flow where sound’s landscapes are melting with piano, guitar and electronic beats.
We welcome you to enter into the sphere of slow and fast movement sequences, Pranayama, drawing, painting and writing guided and supported by soul- and meaningful sound landscapes that will guide you from your body into your mind, your subconscious and your true creative being. In the end, we treat you with a long and sweet Savasana with heavenly sounds to prepare the fertile ground for your intentions so they can flourish and bloom.
— where: Yoga Tribe K6, Nordstrasse 195
— when: Monday January 14 from 6-8pm
— please sign-up via [email protected]
due to limited places
— exchange: 40CHF
Find out more about Catherine via catherinelippuner.com
and Elie Ô via https://youtube.com/channel/UCX3bt9vVTZix_BWntP_QFHQ